खाना खाएं भी और पचाये भी

खाना खाएं भी और पचाये भी डॉ. कोमल अग्रवाल हम पानी क्यों ना पीये खाना खाने के बाद.! क्या कारण है.? हमने दाल खाई, हमने सब्जी खाई,  हमने रोटी खाई, हमने दही खाया, लस्सी पी, दूध, दही, छाछ, लस्सी, फल आदि.! ये सब कुछ भोजन के रूप मे हमने ग्रहण किया ये सब कुछ हमको...

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7 steps of forgiveness

Forgiveness is very desirable. For those who receive it, the burden of guilt is lifted. For those who give it, resentment and anger can be released, clearing the slate in a relationship and making room for peace.Despite this, in everyday life forgiveness is not easy to achieve....

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Can’t Sleep? How to Treat Sleep Issues Without Medication

Can't Sleep? How to Treat Sleep Issues Without Medication By Sheila Patel, M.D. Sleep is vital to your health and well-being, but for some people, it's elusive. According to the American Sleep Association, there are an estimated 50 to 70 million U.S. adults who experience...

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Prayer befor sleep in night

A small prayer before going to bed to cleanse your Karmas in 4 simple steps also works with insomnia. Step 1.Remain in Gratitude 🙏:Divine Thanks to The Universe for blessing me with everything that I have got in my life today. Thank you! Thank you ! Thank you!Step 2Ask...

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